Garmin Forerunner 245 GPS Watch

Garmin Forerunner 245 GPS Watch

Regular price
Sale price
Regular price
Sold out
Unit price

Improving upon the Forerunner 235, the Garmin Forerunner 245 GPS Watch offers an invaluable training tool for the devoted runner. With live tracking and personal stats throughout your workout and sleep monitoring at night, learning to train and recover at your peak has never been easier.

Some of the most notable updates include an extensive 24-hour battery life, Pulse Ox for monitoring your adjustment to high altitude, VO2 Max fitness level, and beneficial wellness features like menstrual tracking and Body Battery™ that provide personal training advice based on your cycle and daily energy levels.

As an added benefit, the Garmin Forerunner 245 includes a new safety feature, Incident Detection, which can notify and send your location to emergency contacts in case of an accident. Overall, this watch is a must-have for the dedicated runner, track athlete, and racer who wants to accurately track and improve their training.


  • Forerunner 245 GPS Watch
  • USB download/charge cable
  • Documentation 

New Features

  • Body Battery™ monitors energy levels based on your activity and rest
  • Garmin Coach offers free training plans and adaptive guidance
  • Incident detection notifies emergency contacts in case of an accident
  • Pulse Ox shows blood oxygen saturation to monitor high altitude running
  • Menstrual cycle tracking and reminders for physical and emotional symptoms, including period and fertility predictions
  • Additional menstrual features include insights for your training and nutrition
  • Increased battery life


  • Running GPS watch to track and record workouts
  • GPS, GLONASS, and Galileo satellites work together for high accuracy tracking
  • Personal training and recovery insights based on your workout history
  • Advanced running data like cadence, stride length, ground time, vertical oscillation, and more (w/ POD, HRM-Run™ or HRM-Tri™)
  • Built-in accelerometer tracks speed and distance indoors
  • Sleep tracking monitors sleep quality and recovery
  • Training status tracks the effectiveness of your workouts
  • Training Effect measures the aerobic effect of exercise
  • Race predictor uses pace to determine finishing time
  • VO2 Max estimate reveals your fitness level
  • Auto Pause and Auto Lap
  • Advanced and simple workouts
  • Time/distance and pace alert
  • Connect IQ™ app allows for customization of watch faces, data screens, and widgets
  • BLUETOOTH® and ANT+® connectivity
  • Battery life: up to 7 days in smartwatch mode, 24 hours in GPS mode

Tech Specs

  • Dimensions: 42 mm watch face x 12 mm thickness
  • Weight: 38.5 g / 1.36 oz
  • Display: Sunlight-visible, color display
  • Display resolution: 240 x 240 pixels
  • Rechargeable lithium-ion battery
  • Water-resistant up to 50 meters
  • Storage: 200 hours of activity


  • Case: Fiber-reinforced polymer
  • Bezel: Fiber-reinforced polymer
  • Lens: Corning® Gorilla Glass 3
  • Strap: Silicone band (Quick Release 20 mm)